These are some of my favorite meditation recordings. They can quickly create breakthrough from stress or worry to balance & peace.

🌎 Table of Contents

⏺ Themed Meditations

🌿 Thank You God (Morning) ⭐⭐⭐⭐⭐

🌿 ****Letting Go of Limitations (7 min.)

🌿 Over Thinking

🌿 Rescue Prayer

🌿 Childhood Trauma

🌿 Awareness Meditation

🌿 Christian Loving Kindness

🌿 Wim Hoff - State Change / Breathing

⏺ Music & Mantra Meditations

• Background / explanation

🎵 I Am Loved (Music Meditation)

🎵 You’re Not Alone

🎵 Quiet

🎵 Be Born In Me

🎵 Liquid Mind - Music Meditation

🎵 Singing Bowls (So good!)

⏺ Affirmations